Recommended Reading

Stop Obsessing!: How to Overcome Your Obsessions and Compulsions (2001) – Edna B. Foa and Reid Wilson
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Don’t Panic: Taking Control of Anxiety Attacks (1996) – Reid Wilson
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Mind Over Mood: Change How You Feel by Changing the Way You Think (1995) – Dennis Greenberger and Christine Padesky
Amazon
The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy (2008) – John P. Forsyth and Georg H. Eifert
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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (2005) – Jon Kabat-Zinn
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Reconcilable Differences: Rebuild your Relationship by Rediscovering the Partner you Love by Andrew Christensen, Brian Doss, & Neil Jacobson
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The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life - Susan M. Orsillo
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The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness - Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn
Amazon
You and Your Anxious Child: Free Your Child from Fears and Worries and Create a Joyful Family Life (Lynn Sonberg Book)
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The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert
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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
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The Sexual Healing Journey: A Guide for Survivors of Sexual Abuse, 3rd Edition
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Treating the Trauma of Rape: Cognitive-Behavioral Therapy for PTSD
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